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Went over on my calories a little, and a little under on the carbs. Biput another drop in weight and back where I was last Sunday. Think I'll have some bacon and eggs and a MIM for breakfast. Gonna enter the MIM in my recipes, even though it's not mine.
2/15 ok, figured it out it's because i weighed in at 8 a.m. instead of 3 a.m. Happened on 2 Sundays, so not an accurate weight.
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106,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
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1786 kcal
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Grasa: 141,72g | Prot: 101,98g | Carbh: 20,92g.
Desayuno: Butter, Egg, Bacon, Coffee (Espresso Brewed) with water added. Almuerzo: Parmesan & Roasted Garlic salad dressing, Avocado, Celery, Grape tomatoes, Green Olives with Pimento, Romaine, Spinach, Boiled Egg. Cena: Tartar sauce made with Hellmans, Salmon . más...
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Ganando 2,5 kg a la Semana
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