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dheimer
Diario
22 dic. 07
Diario de dheimer, 22 dic. 07
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Still at 186 despite baking biscotti and brownies!
Good workout on the elliptical stepper today. 45 minutes, 573 calories. I like wrapping up the workout with "Sympathy for the Devil" for any of you Rolling Stones fans. It keeps me moving for the last 5 minutes.
The big test for me is trying to eat right during the holidays. I'm going to sample a few tasty bites, but I've got to limit the size and number of "samples". Tricky. hahahaha.
84,4 kg
Disminuído hasta ahora:
8,6 kg
.
Aún para ir:
0,5 kg
.
Dieta seguida: Bien.
peso estable
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Comentarios
NICE! I'll have to check out the Sympathy for the Devil... love the classic ROCK!!! =D You're doing great, keep up the great work!!
22 dic. 07 por el miembro:
bullytrouble
its been said before...but just not gaining during the holidays is an accomplishmente to be proud of. Losing during the holidays is exceptional...you're doing great! I think I need some rolling stones to inspire me on the treadmill!
22 dic. 07 por el miembro:
Janelleas
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