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Same weight same overall goal. I wish that I could get closer.
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48,3 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1688 kcal
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Grasa: 49,61g | Prot: 56,17g | Carbh: 236,00g.
Desayuno: General Mills Rice Chex Cereal, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Broccoli, Unsweetened Iced Tea, Bob Evans Grilled Cheese Sandwich. Cena: Grape Juice, Grape Juice, Cornbread (from Mix), Chicken Breast, Thousand Island Dressing, Mixed Salad Greens. Pasa Bocas / Otros: Dove Silky Smooth Dark Chocolate Promises (1), Kraft Finely Shredded Mild Cheddar Cheese, Coffee with Sugar, Tortilla Corn Chips, Trader Joe's Chunky Salsa. más...
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peso estable
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Peso Histórico de Nikki3506
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