Diario de dheimer, 20 dic. 07

Yesssssss! Weighed in a 186 this morning. It's a sad testament to my lack of progress that I haven't weighed 186 since September. Still, I'm happy!!

Good workout with weights this morning. But again it was time constrained. I should have kept going for another 20 minutes. The early morning time crunch should improve dramatically after today.

84,4 kg Disminuído hasta ahora: 8,6 kg.    Aún para ir: 0,5 kg.    Dieta seguida: 100%.