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dheimer
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19 dic. 07
Diario de dheimer, 19 dic. 07
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I had only 30 minutes to workout this morning, so I pushed myself and burned 400 calories. It felt good -- when it was over! hahaha.
85,7 kg
Disminuído hasta ahora:
7,3 kg
.
Aún para ir:
1,8 kg
.
Dieta seguida: Bien.
peso estable
0 Seguidores
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Comentarios
sometimes you have to push yourslf to get thru a workout...i often have days like that..wednesday is usually my day i have to push myslf the most..but like you said you always feel so much better after you have accomplished the workout...
20 dic. 07 por el miembro:
loosinisfun
Good job. You're so consistent with your workouts...wish I was more like that!!
20 dic. 07 por el miembro:
graciepoo
I agree- your exercise commitment is inpiring. I haven't touched base with you in a while, hope you're doing well. Holidays are always hard food-wise, good idea to have some fast and hard workouts.
20 dic. 07 por el miembro:
Herbie
"inpiring"? I meant inspiring. That's what I get for typing comments in the morning while waiting for my 5 yr old to finish getting dressed for school. :)
20 dic. 07 por el miembro:
Herbie
Very good! Keep up the great work!
20 dic. 07 por el miembro:
bullytrouble
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