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Blood Sugar 95 - I have stuck to the plan the last few days. No big losses, but not gaining.
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87,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: 100%.
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1731 kcal
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Grasa: 76,53g | Prot: 134,75g | Carbh: 83,72g.
Desayuno: pace picante, onions, blue cheese stilton, Egg, Sopressata. Almuerzo: Green Beans, Grilled Chicken Drumstick, Grilled Chicken Breast. Cena: bud light, flatbread club, Nachos. más...
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Perdiendo 2,4 kg a la Semana
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