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Almost done eating about 1300 calories now going to up it to1350.
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73,1 kg
Disminuído hasta ahora: 80,2 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1379 kcal
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Grasa: 38,10g | Prot: 60,25g | Carbh: 197,22g.
Desayuno: Dinner Rolls, Kraft Velveeta Cheese Slices, Quaker Protein Instant Oatmeal - Banana Nut. Almuerzo: Bumble Bee Chunk Light Tuna in Water Pouch, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Market Pantry Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans), Safeway Select Pork Loin Back Ribs, Mashed Potato made with Milk (from Dry). Pasa Bocas / Otros: Frozen Fruit Juice Bar (Flavor Other Than Orange), Frozen Fruit Juice Bar (Flavor Other Than Orange), Vita Coco 100% Pure Coconut Water (11.1 oz), Publix Red Delicious Apple (Large), Cupcake. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de lucky enough to make it
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