Diario de RoseFlorida, 23 mar. 17

No change in weight today, not a biggie. I showed a drop yesterday. As long as I see some progress I'm good. Progress is not just the scale for me but clothing I couldn't wear and now can or being able to walk/run longer.

110,9 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 58,7 kg.    Dieta seguida: Bien.

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1851 kcal

Grasa: 153,94g | Prot: 87,53g | Carbh: 20,14g.   Desayuno: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Organic Virgin Coconut Oil. Almuerzo: McDonald's Bacon, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). Cena: Kroger Ribeye Steak, Zuppa Toscana, Bacon Fat (Cooked). Pasa Bocas / Otros: Jimmy Dean Fully Cooked Sausage Links, Zuppa Toscana, 7UP Diet Cherry 7UP (Can), Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee (Brewed From Grounds). más...