Registro de peso (no entrada de diario) del 22 marzo 2017
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103,7 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 24,3 kg.
Dieta seguida: Bien.
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1476 kcal
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Grasa: 68,92g | Prot: 69,37g | Carbh: 161,89g.
Desayuno: Jordans Supreme Muesli, Bob's Red Mill Ground Flaxseed Meal, Pineapple Chunks (Frozen, No Sugar Added), Danone Oikos Plain Greek Yogurt 0% Fat, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener. Almuerzo: Dairyland Coffee Cream, Smitty's Fresh Fruit Bowl, Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated). Cena: Unsalted Butter Stick, Olive Oil, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Mushrooms, Brown Rice, High Liner Crispy Breaded Sole Fillets. Pasa Bocas / Otros: The Laughing Cow Cheese, Pears. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Lindart
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