Diario de Lisa Online, 26 feb. 10

I am very satisfied with my 7 pound loss for the month of February 2010! Won't it be cool if I move it down one more pound and make it 8! Three more days left until I record my final weight for this February challenge. One thng is for sure, this is the longest I have kept weight loss for my New Years Resolution. Thanks to all my fellow challengers this has been very helpful! TOWANDA!!

82,1 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 18,6 kg.    Dieta seguida: Bien.

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1734 kcal

Grasa: 47,08g | Prot: 44,66g | Carbh: 303,09g.   Desayuno: raisins, oatmeal, oatmeal. Almuerzo: avacado, wheat bun, boca burger. Cena: milk, elite 24 blueberry. Pasa Bocas / Otros: girl scout cookies, jelly beans. más...

2454 kcal

Ejercicio: Stair Master - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...