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Blood sugar 99. Went to Four Corners last night and had to celebrate Tirrill waiting on us. I had 10 chicken wings...and double blue cheese dressing and 2 martinis. So basically, a fail.
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88,5 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Poco.
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3256 kcal
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Grasa: 234,09g | Prot: 150,54g | Carbh: 71,36g.
Almuerzo: Tomatoes, Turkey Pastrami, Red Onions, blue cheese stilton, Natural Extra Sharp Cheddar Cheese. Cena: dos equis, red stripe, goat cheese, red pepper, blue cheese dressing, beef tenderloin, cheddar, cheese. más...
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peso estable
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