Diario de poppycom, 07 mar. 17

Oh dear , haven't eaten much and had a day nilbymouth, but maybe my body is settling down after surgery

Have to take it easy fir a couple of days.. no exercise bike, but I'll try to drive later ( have to check if u can do an emergency stop safely)

My back pain seems better ... yay.. back to see consultant in 2 weeks

Off to see occ health this afternoon with regards to changes to my job but not very hopeful of any support

Have a good day fs friends 😁

81,9 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 9,3 kg.    Dieta seguida: Bien.

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206 kcal

Grasa: 13,36g | Prot: 17,04g | Carbh: 6,95g.   Desayuno: Tesco Medium Eggs, Butter, Black Tea, Water. Pasa Bocas / Otros: Tesco Skimmed Milk. más...