Registro de peso (no entrada de diario) del 06 marzo 2017
|
114,0 kg
Disminuído hasta ahora: 12,1 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
|
|
1274 kcal
|
Grasa: 54,80g | Prot: 74,36g | Carbh: 124,43g.
Desayuno: Halos Mandarin Oranges, Coffee (Brewed From Grounds), Cooked Egg White, Norbest Ground Turkey, Pace Picante Mild Salsa, Strawberries, Kraft Velveeta Cheese Slices. Cena: Beef Steak, Birds Eye Steamfresh Ranch Broccoli, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sour Cream, Baked Potato (Peel Eaten). Pasa Bocas / Otros: Banana, Diamond of California Chopped Walnuts, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Wells Original Bomb Pop Banana Fudge (2 bars=1 serving). más...
|
Perdiendo 2,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|