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Yay another nice drop, looks like this weight training is working :-)
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61,6 kg
Disminuído hasta ahora: 36,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1101 kcal
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Grasa: 35,49g | Prot: 118,91g | Carbh: 81,51g.
Desayuno: Coconut Oil, Bananas, Baby Spinach, Sweet Red Peppers, Mushrooms, Egg White, Egg. Almuerzo: Clover Feta Black Pepper, Tomatoes, Onions, Lettuce, Cucumber (with Peel), PnP Shredded Tuna in Water. Cena: Broccoli, Cauliflower, Sweet Potato, Woolworths Chicken Breast Fillets. Pasa Bocas / Otros: Woolworths Raw Almonds, Nutritech Premium Pure Whey. más...
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Perdiendo 0,6 kg a la Semana
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