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Down a bit more. This is just one more small step. Still a long way to go. I have yet to even reach where I was before last summer 's near death crisis.
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105,6 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 29,4 kg.
Dieta seguida: Bien.
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897 kcal
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Grasa: 9,08g | Prot: 43,08g | Carbh: 177,42g.
Desayuno: Minute Maid Light Orange Juice, Thomas' Light English Muffin, Bananas, Dannon Light & Fit Greek - Raspberry, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Herbal Tea (Other Than Chamomile, Brewed). Almuerzo: Honeycrisp Apples, Ambrosia Apple. Cena: Peaches, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. más...
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Perdiendo 0,6 kg a la Semana
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