I'm really surprised that I didn't gain weight yesterday. I thought I was doomed. More excercise seems to be a causative factor.
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49,0 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1691 kcal
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Grasa: 58,09g | Prot: 62,27g | Carbh: 216,16g.
Desayuno: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Hamburger (Single Patty with Condiments), O'Charley's French Fries (Adult Size), Pinot Noir Wine. Cena: Starbucks Iced Green Tea (Venti), Udi's Gluten Free White Sandwich Bread, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing. Pasa Bocas / Otros: Glutino Gluten Free Breakfast Bars - Strawberry, Good Sense Raw Sunflower Seeds, Coffee with Sugar. más...
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peso estable
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Peso Histórico de Nikki3506
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