Diario de Nikki3506, 27 feb. 17

I'm pissed that I gained weight. I probably misjudged the calories for lunch and dinner, but it sucks.

49,2 kg Disminuído hasta ahora: 0,7 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.

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1591 kcal

Grasa: 47,33g | Prot: 52,48g | Carbh: 237,67g.   Desayuno: Green Tea, Applesauce Unsweetened, Ian's French Toast Sticks - Wheat Free Gluten Free Recipe, Orange Juice. Almuerzo: Apple Juice, Frito-Lay Classic Potato Chips, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Spinach. Cena: Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Pasa Bocas / Otros: Daiya Cheeze Lover's Pizza, Odwalla Strawberry C Monster Smoothie (12 oz), Coffee, Pamela's Figgies and Jammies. más...