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high fat, injury.
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71,4 kg
Disminuído hasta ahora: 17,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2138 kcal
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Grasa: 75,09g | Prot: 152,85g | Carbh: 216,61g.
Desayuno: Smithfield Boneless Pork Sirloin Roast, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Almuerzo: Kroger CARBmaster Cultured Dairy Blend Peach, Premier Nutrition Double Chocolate Crunch, Chobani Flip Chocolate Haze Craze. Cena: Argo Corn Starch, Crispy Fish Sandwich No Tartar Sauce, Diet Soda, French Fries (Small). Pasa Bocas / Otros: Milk (1% Lowfat with Added Vitamin A), Toll House Ultimates Chocolate Chip Lovers, Chicken of the Sea Chunk Light Tuna in Water (Can), Lindt Lindor Truffle Balls. más...
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Ganando 1,3 kg a la Semana
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