I am not sure what I did right, but I lost six pounds since January 9. (Today is January 26\). I don't feel it at all. When I went to the nutritionis, her scale showed 345 (but I had on my tennis shoes) so I don't consider that a reliable source.
I ate fast food twice because of my going to class on Thursday and Bible study on Wednesday. I will look for ways to not have to eat out on those days.
I started back to the gym and put in an old Richard Simmons tape on.
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149,6 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 67,9 kg.
Dieta seguida: Bien.
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Perdiendo 1,0 kg a la Semana
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