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Oops! I didn't count the calories from snack foods well and I over ate at dinner.
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49,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1600 kcal
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Grasa: 64,06g | Prot: 53,54g | Carbh: 189,86g.
Desayuno: Green Tea, Orange Juice, Bananas, Against the Grain Gluten Free Baguette, Athenos Roasted Garlic Hummus. Almuerzo: Yehuda Gluten Free Matzo-Style Squares, Thousand Island Dressing, Grape Juice, Spinach, Tuna in Water (Canned), Frito-Lay Classic Potato Chips, Mixed Salad Greens. Cena: Bob Evans Grilled Cheese Sandwich, Unsweetened Iced Tea, Broccoli, Frito-Lay Classic Potato Chips. Pasa Bocas / Otros: Tea (Brewed), Dove Silky Smooth Dark Chocolate Promises (1), Coffee with Sugar, Good Sense Raw Sunflower Seeds. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Nikki3506
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