Diario de BrenIL1, 07 feb. 17

Down a little bit so that makes me happy. Wish it was 5 or 10 pounds but we all know that isn't possible or healthy. Work is still very stressful but so far I am winning the fight against eating to make the stress go away. I am still eating canned sugar free fruit at night. It was pointed out to me that fresh fruit turns to pure sugar so I just wanted to clarify what I am eating. A can of this fruit comes up to 0 points on my weight watchers chart and it fills me up which is what matters. Everybody keep fighting the good fight and remember a slip is only a slip don't let it define you.
101,0 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 19,3 kg.    Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana

5 Seguidores    Apoyo   


     
 

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