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Only lost 1 pound this week. Oh well, life will continue. I added exercise into the mix, could be water weight or whatever. I am not too worried about it. Superbowl today, low carb day BUT I will push carbs to 35 instead of 20 for my limit.
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114,4 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 62,2 kg.
Dieta seguida: Bien.
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2065 kcal
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Grasa: 159,12g | Prot: 87,73g | Carbh: 25,19g.
Desayuno: Coffee (Brewed From Grounds), Now Foods MCT Oil, Land O'Lakes Heavy Whipping Cream. Almuerzo: Cheese, Rao's Homemade Sensitive Formula Marinara Sauce, Cheese stuffed meatballs - low carb, McDonald's Bacon. Cena: Cheese stuffed meatballs - low carb, Michelob Ultra Amber Beer. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Sometimes the waves are high, sometimes low, yet, they keep on the go!
(Sorry, it's freestyle Sunday😎😎)
05 feb. 17 por el miembro: cerobit
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Green arrows are always good!
05 feb. 17 por el miembro: warrenwinter
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Peso Histórico de RoseFlorida
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