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Blood Sugar 85
OK...a weekend at Wild Goose.
Biggest mistake was eating lunch yesterday a "Swordfish Wrap" at M&Ms and a tomatoe Bisque soup which has milk.
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89,6 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Poco.
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1162 kcal
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Grasa: 62,27g | Prot: 116,69g | Carbh: 35,53g.
Desayuno: blue cheese, scallion, egg, hormel bacon pieces, water, Coffee. Almuerzo: asiago, celery, capo, Dijon Mustard, smoked turkey. Cena: onion, Ranch Dressing, Spicy Garlic Wing Sauce, 99% Fat Free Boneless Skinless Chicken Breasts, Valley Fresh Steamers Broccoli & Cheese. más...
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Ganando 0,8 kg a la Semana
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