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My weight loss has slowed but I know it's because I didn't follow any diet plan at all last week. I have continued to lose inches which is still forward progression but I must do better about maintaining a healthy diet AND staying under my RDI, not either or. Stay motivated everyone!
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88,0 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Poco.
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peso estable
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