Diario de cherylroxy, 30 ene. 17

I want to shoot myself!!!🐷🔫 I went crazy last night and ate EVERYTHING in sight, practically!
I don't know what happened?!?!?!
I went to bed and woke up starving at midnight!
I scarfed down all different cheeses, crackers, chunks of chicken, baked sweet potato wedges and a butter cookie! Then fell back asleep!
I was doing soooo good?!?!! I have the worst stomach ache right now too!!! That'll teach me!
I have to get right back on it and call it a day!!!
55,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 enero 2017:
1819 kcal Grasa: 75,48g | Prot: 73,44g | Carbh: 231,43g.   Desayuno: Banana-Chocolate Breakfast Muffins, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Coffee. Almuerzo: Denny's Sliced Tomatoes (3 Slices), Bell Peppers, Trader Joe's Hass Avocado, Longhorn Steakhouse Sauteed Mushrooms & Onions, Thomas' Original English Muffins, Kirkland Signature Hamburger. Cena: Mushroom & Rice Casserole. Pasa Bocas / Otros: Trader Joe's Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews, Trader Joe's Mild Cheddar Cheese Snack Sticks, Chocolate Chips, Quaker Cap'n Crunch's Peanut Butter Crunch, Sunkist Navel Orange, Banana-Chocolate Breakfast Muffins, Trader Joe's Marscapone, Thomas' Original English Muffins, Bananas, Starbucks Mocha Frappuccino Light (Tall). más...
1511 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
Ganando 12,7 kg a la Semana

   Apoyo   


     
 

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