Diario de Mickidoodle, 26 ene. 17

Honestly thought this would be easier. However, it's only day 4. I think I need to set a reward- if I get to my goal weight I will buy a new swim suit. No more shorts and tank top for swimming this summer.
67,4 kg Disminuído hasta ahora: 1,6 kg.    Aún para ir: 1,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 enero 2017:
1548 kcal Grasa: 58,13g | Prot: 102,16g | Carbh: 180,33g.   Desayuno: Silk Pure Almond Milk - Unsweetened Original, Coffee, Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Egg, Alpine Valley Breads Organic Super Grains. Almuerzo: Mangos, Kirkland Signature Normandy-Style Vegetable Blend, Roasted Broiled or Baked Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Cena: Unsalted Whipped Butter Stick, White Bread, Sargento Mozzarella Shredded Cheese, Onions, Green Peppers, Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Pasa Bocas / Otros: Chocolate Chips, Ingles Pumpkin Muffin, Gloria Baby Dill Pickles, Silk Pure Almond Milk - Unsweetened Original, Coffee, Chocolate Chips, PBfit Peanut Butter Powder, Safeway Baby Carrots. más...
1825 kcal Ejercicio: Jillian level 1 and more - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
Perdiendo 1,6 kg a la Semana

13 Seguidores    Apoyo   

Comentarios 
What a great reward! You don't have far to go, so you'll do it, no problem. I haven't worn a swimsuit in ages :/ 
26 ene. 17 por el miembro: VeggieJunkie
I love that idea! It isn't easy to keep going, but it does get easier the longer you are in it. I* am on Day 7 of total commitment because I gained a few pounds over the holidays. I started a couple of times, but this one has taken hold and the cravings are diminishing.  
26 ene. 17 por el miembro: diehard3
im working on my rewards too i thought id do it every 10lb so i hope itll be fun. bathing suit tho that sounds exciting i cant wait to get something.  
26 ene. 17 por el miembro: Bubbleyumm
You all are so sweet and encouraging! It's so nice to talk with people on the same journey! Thanks for your comments! 
26 ene. 17 por el miembro: Mickidoodle

     
 

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