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i lost 1 inch on waist and in on butt, but my boobs have shrunk...
body fat is still around 30% and water is about the same 51%
gotta drink more water and vegetable/fruit.
probably going to eat snack for dinner only.
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61,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,6 kg.
Dieta seguida: No Aplica.
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1465 kcal
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Grasa: 36,22g | Prot: 81,74g | Carbh: 204,54g.
Almuerzo: sugar, chipotle, coffee mate, coffee, fat free milk. Cena: salad, rice, ground chicken , lean cuisine chicken parmasan. Pasa Bocas / Otros: Salad Pizazz - Rasberry Cranberry Walnut Frisco, banana. más...
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1765 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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peso estable
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