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Done good on eating but am retaining fluid again. So don't know if I lost or not. Took a diuretic today so I'll weigh again tomorrow.
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117,3 kg
Disminuído hasta ahora: 8,8 kg.
Aún para ir: 37,9 kg.
Dieta seguida: Bien.
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975 kcal
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Grasa: 19,80g | Prot: 55,86g | Carbh: 146,02g.
Desayuno: Bar-S Foods Smoked Sliced Bacon, Pace Picante Mild Salsa, Family Gourmet Singles Imitation Cheese Food, Coffee (Brewed From Grounds), Cooked Egg White, Navels Oranges. Almuerzo: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Cena: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Pasa Bocas / Otros: Tostitos Salsa Con Queso (Medium), Rold Gold Pretzel Sticks. más...
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Ganando 0,5 kg a la Semana
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