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If your plan isn't working, change the plan, not the goal. ~ Darren Hardy
My boss sent this around this morning in an email to encourage everybody. A Monday Morning Quote kind of thing. I actually like it. Hope he keeps doing that. This fits exactly what we've been working on the last year (and yeah, I still haven't figured out how to remember to check the plan and adjust!).
I find that I'm still reactive vs proactive in almost everything unless I specifically intend and force it. It's still a fearful response. I don't know how to fix that (internally) so that it's not the primary response but I think/hope it's better than it used to be...just not where I want it to be.
Have a good day buddies.
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86,6 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 20,8 kg.
Dieta seguida: Bien.
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429 kcal
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Grasa: 27,52g | Prot: 37,81g | Carbh: 7,94g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. Almuerzo: Kraft Mayo, Tuna in Water (Canned), Red Sweet Pepper, Red Sweet Pepper. Cena: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. más...
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peso estable
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