Diario de kmkjmomma, 06 ene. 17

I'm blaming this on my plague ridden friends on NYE - my hubby came home early from work on Tue, sicker than a dog - now yesterday I come down with it - feel like my head is in a damn vise, coughing, EVERYTHING hurts...100.7 temp *ugh*

82,7 kg Disminuído hasta ahora: 35,3 kg.    Aún para ir: 11,0 kg.    Dieta seguida: 100%.

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531 kcal

Grasa: 20,50g | Prot: 47,37g | Carbh: 41,98g.   Desayuno: Great Value Saltine Crackers. Almuerzo: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Kirkland Signature Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. Cena: Prima Della Tavern ham, Fresh Express Garden Salad, Grocer's Garden California French Style Dressing, Dakota Style Sunflower Seed Kernels, Lucerne Triple Cheddar Shredded Cheese Blend. más...