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am nude...diet restarted goal 1600
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72,6 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1692 kcal
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Grasa: 43,95g | Prot: 158,73g | Carbh: 172,50g.
Desayuno: Nature Made Calcium Magnesium Zinc, Member's Mark Omega 3 Fish Oil (1000 mg), Milk (Fat Free or Skim, Calcium Fortified), Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Almuerzo: Premier Nutrition Double Chocolate Crunch, Muscle Milk Chocolate Non Dairy Protein Shake, Premier Nutrition Double Chocolate Crunch. Cena: Little Caesars Hot-N-Ready Just Cheese Pizza. Pasa Bocas / Otros: Six Star Pro Nutrition Professional Strength Whey Protein Elite Series - Triple Chocolate, Milk (Fat Free or Skim, Calcium Fortified), Graham Cracker Cake, Member's Mark Omega 3 Fish Oil (1000 mg). más...
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Perdiendo 1,6 kg a la Semana
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