Diario de rreed01562, 02 ene. 17

Too many cookies and cheese doodles! Let's try again! The good news is that my blood pressure has responded well to lower salt and a diuretic prescription - it also shoots up when I don't do what I'm supposed to do. A new year ahead!

109,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 27,9 kg.    Dieta seguida: Poco.

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821 kcal

Grasa: 47,40g | Prot: 35,85g | Carbh: 67,62g.   Desayuno: Ground Beef (80% Lean / 20% Fat), Great Value No Sugar Added Yellow Cling Sliced Peaches, Martin's Potato Hot Dog Roll, Cheddar Cheese, Great Value Prunes Juice (Not from Concentrate). Pasa Bocas / Otros: Macadamia Nuts, Pecans, Brazil Nuts. más...