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coach's pizza was delicious but not friendly to the scale.
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94,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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2535 kcal
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Grasa: 101,23g | Prot: 219,21g | Carbh: 198,46g.
Desayuno: Banana, Sliced Ham (97% fat free), Scrambled Egg, weight control cinnamon oatmeal. Almuerzo: Chicken Breast, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce. Cena: Pepperoni, Pizza Cheese, Canadian Bacon, 96% Fat Free Cooked Ham, Spinach, Pure Unsweetened Almond Milk, Townsend Farms Triple Berry Blend Frozen Berries, Total 0% Greek Yogurt (Fage), 100% premium whey protein plus. Pasa Bocas / Otros: finely shredded pizza blend cheese, Oranges, Light Cafe Latte, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Mandarin Oranges in light syrup. más...
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Ganando 0,5 kg a la Semana
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