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BrenIL1
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28 dic. 16
Diario de BrenIL1, 28 dic. 16
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I am gonna have to start watching myself, I am wanting to cheat badly. I did have a egg mcmuffin for breakfast this morning because I was craving it and it is only 9 points and I have been doing 7 to 8 points every morning anyway. But I know me and I have to rein myself in because cheating is a slope I don't want to get on this early in my new lifestyle. My worst time for craving is at night when I am not busy so I know its just boredom and I need to start filling this time with activity. I have to keep reminding myself my own worst enemy is myself and stick to my plan.
102,5 kg
Disminuído hasta ahora:
1,8 kg
.
Aún para ir:
20,9 kg
.
Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana
6 Seguidores
Apoyo
Comentarios
I had 2 egg mcmuffins awhile ago but menu showed it was 300 calories each so I just logged two and limited the rest of my calories for the day. No worries. No guilt. You got this!
28 dic. 16 por el miembro:
FloridaAngel
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