Diario de kmkjmomma, 23 dic. 16

finally off the steroids - hopefully now the couple lbs I gained while on them will go away - I have my 6 month check up on the 16th of Jan, hoping to be out of the 180's by then :)

84,1 kg Disminuído hasta ahora: 33,9 kg.    Aún para ir: 12,4 kg.    Dieta seguida: Bien.

---

297 kcal

Grasa: 19,74g | Prot: 15,22g | Carbh: 13,36g.   Desayuno: Scrambled Egg, Great Value Shredded Mild Cheddar Cheese, Coffee, Great Value French Vanilla Coffee Creamer. más...