Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
biblioholic03
Diario
13 ene. 12
Diario de biblioholic03, 13 ene. 12
Perfil de biblioholic03
|
< Entrada anterior
|
Entrada siguiente >
Here we go. This is the LAST time (other than after I have kids) that I am losing this weight! So frustrating to be about the same weight I was when I started 4 years ago.
Now I am keeping track of my Weight Watchers points - I would join, but I'm hoping a friend will do the accountability part with me, which is all I need from WW. I am also picking up my exercise. I had some tendinitis in my left foot so I wasn't able to do anything for awhile, now I'm in a brace for exercise and it's doing a lot better.
Plans: Alternate cardio and strength days. I have various DVDs at home, like Turbo Jam and Chalean Extreme.
What I think will help is I'm going to set out a pair of jeans I have that are my next size down and try them on every so often. This way it's a small goal at a time v. my ultimate dress I want to wear.
Goal: 1/20 = 122.9
4/13 = 105
56,4 kg
Disminuído hasta ahora:
1,2 kg
.
Aún para ir:
6,5 kg
.
Dieta seguida: Bien.
Perdiendo 6,4 kg a la Semana
0 Seguidores
Apoyo
Comentarios
I see your chart, looking good!
16 ene. 12 por el miembro:
cindyshine
Smaller jeans = good motivational tool!! I think it's a good idea to give yourself little goals instead of just thinking about one big huge goal that seems really daunting..
16 ene. 12 por el miembro:
erika2633
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de biblioholic03
Ver la Historia Completa