Diario de Dani_Suave, 12 ene. 12

Monkey is feeling not so good this morning. These are the times that being a single parent is super tough. I'd much rather be home with her resting than have to take her to daycare so I can go to work. Since I'm avoiding Grandma I couldn't ask her to watch the kid so hopefully she'll feel better as the day goes on. If not and they call I'm outta here!

I think this mini plateau is finally breaking. We'll see over the next few days but I'm starting to feel better again overall. I made myself go to bed early last night and even though I spent some time perusing the Atkins book I finally picked up yesterday I still had lights out almost an hour before my normal bed time. I'm hopeful that I'll reach my first mini goal of 20lbs down by next friday! Only 3.4lbs to go so I'm crossing my fingers.

Today I'm just thankful for feelin well and praying for the strength to get through another work day with this can do attitude. Blessings to all of my buddies today that you also can do it.

114,9 kg Disminuído hasta ahora: 23,0 kg.    Aún para ir: 42,4 kg.    Dieta seguida: Bien.

---

1910 kcal

Grasa: 138,48g | Prot: 113,81g | Carbh: 60,01g.   Desayuno: One Minute Flax Meal Muffin, jif simply. Almuerzo: asparagus, chicken broth trader joes, chicken canned, tillamook cheddar. Cena: mushroom beef soup. Pasa Bocas / Otros: whipped heavy cream, chocolate fudge jello, atkins fudge peanut butter. más...

3705 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Descansando - 5 horas, Conduciendo - 2 horas. más...