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angelica_95
Diario
09 dic. 16
Diario de angelica_95, 09 dic. 16
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Finally out of the 89's and into the 88's! It has been such a slow journey. I have had parties every weekend through November and now I am trying to get to a good weight before Christmas day (the national day of eating!). Still plodding along and still trying to fast my 16 hours (but I don't do that every day). I am trying not to eat after 6pm also. I find that helps. Still low carb high fat too. How is everyone else going?
88,6 kg
Disminuído hasta ahora:
14,5 kg
.
Aún para ir:
18,6 kg
.
Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana
2 Seguidores
Apoyo
Comentarios
So happy to hear you are plodding along nicely keep going at it. 😁
09 dic. 16 por el miembro:
mamma lee
If you can get through parties every weekend and stay the same or lose, then you are going great at this time of the year. Congrats!
10 dic. 16 por el miembro:
jtidsy4
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