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new scale...old one inaccurate
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73,9 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1428 kcal
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Grasa: 31,48g | Prot: 176,34g | Carbh: 109,36g.
Desayuno: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Almuerzo: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Milk (Fat Free or Skim, Calcium Fortified), Fried Egg, Great Value Frozen Cut Green Beans, Great Value Italian Style Bread Crumbs, Tilapia (Fish). Cena: Premier Nutrition Dark Chocolate Mint Protein Bar, Milk (Fat Free or Skim, Calcium Fortified), Kroger CARBmaster Cultured Dairy Blend Peach. Pasa Bocas / Otros: Member's Mark Omega 3 Fish Oil (1000 mg), Muscle Milk Chocolate Non Dairy Protein Shake, Hillshire Farm Deli Select Pastrami. más...
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Ganando 3,8 kg a la Semana
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