lost 0.4 kg today, but only has 49% water and still has 32% fat. gotta drink at east 8 glasses of water today
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62,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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2342 kcal
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Grasa: 74,21g | Prot: 86,73g | Carbh: 332,12g.
Almuerzo: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), sugar, coffee, egg, ramen noodle. Cena: CHICKEN FRIED RICE. Pasa Bocas / Otros: fat free milk, cereal, Hot Cocoa Milk, hot coco, coffee mate, MILANO MINT. más...
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Perdiendo 2,1 kg a la Semana
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