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Totally went off my plan and gained, but not as much as I thought I would. Back to it today.
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121,4 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 42,0 kg.
Dieta seguida: Poco.
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2115 kcal
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Grasa: 111,97g | Prot: 77,14g | Carbh: 202,52g.
Desayuno: Norbest Ground Turkey, Pace Picante Mild Salsa, American or Cheddar Imitation Cheese, Coffee (Brewed From Grounds), Cooked Egg White, Navels Oranges, Splenda No Calorie Sweetener, Strawberries. Cena: French's Green Bean Casserole, KFC Extra Crispy Chicken Thigh, KFC Cole Slaw. Pasa Bocas / Otros: Kraft Cool Whip Sugar Free, Dunkin' Donuts Pumpkin Cheesecake Square, Berry Pie (Two Crust). más...
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Ganando 1,5 kg a la Semana
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