|
I really gained weight eating out yesterday. I went to Versailles and La Vaca. It was interesting to do that, but I need to diet.
|
50,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
|
|
1560 kcal
|
Grasa: 65,59g | Prot: 54,11g | Carbh: 191,79g.
Desayuno: Udi's Gluten Free Plain Bagel, Butter, Apples, Tea (Brewed), Orange Juice. Almuerzo: Chicken Breast, Spanish Rice, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Cena: Unsweetened Iced Tea, Wendy's French Fries (Value), Wendy's Jr. Bacon Cheeseburger (No Bun). Pasa Bocas / Otros: Popcornopolis Zebra Chocolate Popcorn, Great Value California Sun-Dried Raisins, Starbucks Caffe Americano (Grande). más...
|
Ganando 4,8 kg a la Semana
|