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Its not magic, it is science! Back to basics, and its working (thank goodness). 2000kjs less a day and exercise..... if dieting was easy, we would all be Victoria Secret models.
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85,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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637 kcal
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Grasa: 27,87g | Prot: 37,44g | Carbh: 59,54g.
Desayuno: Coffee (Brewed From Grounds), Mozzarella Cheese, Green Tea, Hummus, Pyotts Crackerbread. Almuerzo: Tomatoes, Mrs. H. S. Balls Original Chutney, Mozzarella Cheese, Woolworths Roasted Red Pepper Hummus, Pyotts Crackerbread. Pasa Bocas / Otros: Woolworths Slimmers Choice Prawn Cocktail Crispy Cassava Snacks. más...
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Perdiendo 1,0 kg a la Semana
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