Diario de Nikki3506, 06 nov. 16

I over-ate yesterday and I added 0.5 lbs. I'm a little depressed. I'm hoping for weight loss today and I will keep trying.

49,7 kg Disminuído hasta ahora: 0,2 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.

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1611 kcal

Grasa: 51,28g | Prot: 48,33g | Carbh: 246,83g.   Desayuno: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Almuerzo: Fried or Battered Breaded Floured Shrimp, Potato French Fries. Cena: Arctic Zero Cool Mint Chip Frozen Dessert, Minute Instant Whole Grain Brown Rice, Meat Loaf, Grape Juice, Spinach. Pasa Bocas / Otros: Popcornopolis Zebra Chocolate Popcorn, Hash Brown (from Frozen), Coffee with Sugar. más...