Diario de megan4, 31 oct. 16

Perfil de megan4 | < Entrada anterior |Entrada siguiente >

Discouraged - bad food choices this weekend... need to find a cave to hide in

80,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 80,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 31 octubre 2016:

396 kcal

Grasa: 4,90g | Prot: 14,08g | Carbh: 107,40g. Desayuno: Bananas, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Fiber One Original Cereal, Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Green Tea. más...

Ganando 2,6 kg a la Semana

3 Seguidores Apoyo

Comentarios

No caves allowed. Today is a new day. 💖

31 oct. 16 por el miembro: Sarah1950

Don't hide and don't beat yourself up. I have actually gained as much as 10 pounds or more in a week when bingeing so thank God it rarely happens that way. Jus forget about it and pretend you have just started and take it from there. We've all been through this. You are not alone!!!

31 oct. 16 por el miembro: Las Vegas Linda

Good advice. We just can't give up completely.

01 nov. 16 por el miembro: Aussie Elise


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de megan4

Ver la Historia Completa

Diario de megan4, 31 oct. 16

Enviar un Comentario

Peso Histórico de megan4