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Went to the gym this morning! Need to build up strength in my knee, I had sprained it playing volleyball. Now it is very weak, cannot raise myself from a squatting position without grabbing on to things - had trouble getting out of the tub last night. That's motivation to get to the weights!
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101,4 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 37,9 kg.
Dieta seguida: Bien.
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Perdiendo 3,2 kg a la Semana
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