Registro de peso (no entrada de diario) del 21 octubre 2016
|
81,6 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2762 kcal
|
Grasa: 194,52g | Prot: 224,38g | Carbh: 84,90g.
Desayuno: Bacon Fat (Cooked), Mushroom Pieces and Stems, Trader Joe's Organic Sour Cream, Rumiano Organic Medium Cheddar Cheese, Maple Leaf Uncured Bacon, Nutiva Organic Extra Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Whole Milk, Kirkland Signature Organic Brown Eggs, Coffee (Brewed From Grounds). Almuerzo: Kerrygold Pure Irish Butter, Foster Farms Organic Chicken Thigh, Kirkland Signature Normandy-Style Vegetable Blend. Pasa Bocas / Otros: Kirkland Signature Organic Frozen Blueberries, Fage Greek Yogurt, Organic Valley Organic Whole Milk, Orgain Organic Protein Plant Based Powder, Rumiano Organic Medium Cheddar Cheese, Kirkland Signature Smoked Salmon. más...
|
Perdiendo 6,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de 1fitsavage
|