Registro de peso (no entrada de diario) del 04 enero 2012
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112,5 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Poco.
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2220 kcal
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Grasa: 128,32g | Prot: 66,13g | Carbh: 204,81g.
Desayuno: No Calorie Sweetener (Splenda), Fried Egg, Toasted Multigrain Bread, Imperial Margarine, Coffee with Cream. Almuerzo: No Calorie Sweetener (Splenda), Ranch Salad Dressing, Mushrooms, Cucumber, Celery, Sweet Peppers, Campbell's Healthy Request Italian Minestrone, Coffee with Cream. Cena: Coffee with Cream, Imperial Margarine, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Atlantic Salmon Canned, Kraft Sun Dried Tomato Vinaigrette, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Hot Chocolate K-Cups, Chocolate Truffle Sugar Free (Russell Stover), No Calorie Sweetener (Splenda), apple, Coffee with Cream, Banana. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de madjak30
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