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Water Fast Day #14
Today I have only a moderate traces of ketosis, with 40mg/dL, but wondering if I had too much water before bed yesterday...
It seems though that my weight loss is slowing down, which is not a bad thing overall because I want to continue my Water Fast as much as I can so I need to spare my fat till the end of my body's healing process.
Another week starts....happy Monday everyone
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57,1 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1893 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Caminar (Ejercicio) - 5,5/kph - 18 minutos, Compras - 31 minutos, Permanecer de Pie - 1 hora, Caminar (Lento) - 3/kph - 1 hora y 16 minutos, Durmiendo - 7 horas, Descansando - 3 horas y 55 minutos, Sentado - 5 horas. más...
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Perdiendo 2,1 kg a la Semana
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