Registro de peso (no entrada de diario) del 09 octubre 2016
|
100,9 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 39,7 kg.
Dieta seguida: Bien.
|
|
1982 kcal
|
Grasa: 68,55g | Prot: 143,12g | Carbh: 216,99g.
Desayuno: Maple Syrup, dads Belgian waffle, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Kroger 3 Pepper & Onion Blend, Mushrooms, Pictsweet All Natural Seasoning Blend, Publix Skim Milk, Cabot 50% Reduced Fat Sharp Cheddar Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Eggbeaters Original. Almuerzo: Whipped Cream (Pressurized), Sugar, Coffee, Apple Pie, Lettuce Salad with Tomato, Lasagna with Meat. Cena: Marie's Chunky Blue Cheese Dressing, Vinaigrette Dressing, Lettuce Salad with Tomato, Nature's Own All Natural 100% Whole Wheat Bread, Broccoli, Asparagus, Roasted Potato, Laura's Lean Beef 96% Lean Ground Beef. Pasa Bocas / Otros: Publix Skim Milk, Mayonnaise, Jones Dairy Farm All Natural Uncured Canadian Bacon, Nature's Own 100% Whole Wheat Bread, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. más...
|
Ganando 6,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jekruns
|